Every productive human goes through some sort of fatigue which leaves the body aching and in emotional distraught. This is not good for a health living as it can lead to a mental and general body breakdown. It’s unhealthy.
This means that regularly you need to give your body a treat, call it a revamp. This revamp comes in different ways – relaxation being the most effective. To relax you need a certain atmosphere and there is no better place than the massage parlor.
One such place that offers professional massage is The City Gym located on Kampala Boulevard building on Kampala road. A trainer talked to at the gym says massage enhances ‘your overall sense of emotional and physical wellbeing’.
“Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage can enhance your overall sense of emotional and physical well-being. Massage makes everything better.”
According to Wikipedia, massage involves working and acting on the body with pressure. Techniques are commonly applied using hands, fingers, elbows, knees, forearm, feet, or a device. The purpose of massage is generally promoted as treatment for stress or pain.
Similarly a visit to the Steam room gives equally satisfying results. “The steam room helps to open up airways which improves your breathing and alleviates congestion. The steam also helps to clear out any impurities from the skin which is especially good for those who have acne and you will leave feeling good and fresh.”